What is reflexology?
Reflexology is a holistic healing technique that focuses on stimulating specific reflex points on the feet, hands, or ears to promote overall well-being and balance in the body. This ancient practice is based on the belief that these reflex points correspond to various organs, glands, and systems in the body. By applying targeted pressure and massage techniques to these points, I can help release energy blockages, improve circulation, and restore the body’s natural healing abilities.
What are the benefits of reflexology?
Reflexology is deeply relaxing and can help alleviate stress, reduce pain, improve sleep, and enhance the body’s overall functioning. It is a non-invasive therapy that is suitable for people of all ages and can be used as a complementary approach to support overall health and wellness. Experience the healing power of reflexology and discover the profound benefits it can offer for your physical, mental, and emotional well-being.
It may not sound it, especially if you don’t like the thought of your feet being touched, but reflexology is extremely enjoyable and relaxing.
Reflexology can help with a wide variety of health problems and is safe to have alongside conventional medication, (but always check with your Doctor if you are unsure). The purpose of Reflexology is to re balance the energy in your body and so help your body to heal itself.
Book your reflexology session today.
The Relaxation Room, Bishops Cleeve 